All you need to know about healthy eating at home

How to keep your nutrition in check through home-cooked meals While working from home, you have lost all sense of time as you were caught up in a particular project, suddenly you realize you have not eaten anything for that entire day. Before you know it, you are eating cup noodles with a side of […]

Stop Cancer Before It Starts

Cancer is one of the leading causes of death in Vietnam. As our risk of developing cancer increases with age, and you may have heard that our population is living longer, trends in cancer will continue to increase. There are numerous types of cancers affecting both young and old that are too many to mention. […]

Dengue Fever

What is Dengue Fever? Dengue fever is an acute mosquito-borne viral infection transmitted through the bite of infected female mosquitoes (Aedes aegypti and Aedes albopictus) that feed both indoors and outdoors during the daytime (from dawn to dusk). These mosquitoes thrive in areas with standing water, including puddles, water tanks, containers and old tires. Once […]

Signs of Stroke and How to Prevent It

How to spot a stroke? Time is of crucial essence in stroke treatment. Treatment for ischemic stroke is most beneficial when given during the first few hours of stroke symptoms. To recognise a stroke, think FAST. Face Try smiling and check whether one side of the face is drooping. Arms Raise both arms and check […]

WARNING SIGNS OF MENTAL ILLNESS

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions – disorders that affect your mood, thinking and behavior

Breast Cancer

As the most common cancer among women, it is estimated that one in 14 women before 75 years old will develop breast cancer in Singapore.

Colorectal Cancer

In Singapore, colorectal cancer is the top cancer in men and second in women, while breast cancer is the top cancer affecting women.