6 Health Conditions Linked to Diabetic Complications

People with diabetes have to deal with both short- and long-term health complications that affect different parts of the body. Read to find out how diabetes is linked to these six health conditions and learn to recognise their symptoms to reduce the risks of getting them. Heart Disease Diabetes increases the ‘stickiness’ of the inner […]

Your Diet and Immunity: The Importance of Iron

The ongoing resurgence of COVID-19 has put the world on the edge. As we tether through these tough times, we have to take better care of our physical health. Just like how a plant needs sufficient water and sunlight to thrive, our bodies need nutrients to build a strong immune system. By paying closer attention […]

Back Pain

Question: My back aches quite badly. Even straightening up after bending forward will cause me great pain. My doctor said that it might be my posture problem. Can it be that simple?   Answer:   Back pain in 19 out of 20 people can be linked to the way the joints, ligaments and muscles of […]

Preparing for Fatherhood: 10 Tips for Dads-to-be

The world of fatherhood can seem like a daunting task. But fret not, with sufficient preparation, the journey will be made much more enjoyable. From prenatal to postnatal stage, here are 10 tips to help prepare you for fatherhood   Know your partner’s needs You are your partner’s biggest cheerleader during her pregnancy. Be there […]