Five Myths about Durians

MYTH 1 “People with high cholesterol should not eat durian as it will cause one’s blood cholesterol levels to spike.” Dr Soh: Contrary to belief, durians contain no cholesterol. The fats which are found in durians are monounsaturated fats and these may help to lower an individual’s LDL (bad) cholesterol and triglyceride levels. Ms Chia: Durian is […]